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Saturday, September 17, 2016

A Day in the Life of Dempsey

Wake up
Technology while the family sleeps
NEOLIFEShake (various flavor combinations) w/ vitamins added

  • almond milk
  • protein powder
  • 4 Carotenoid Complex
  • 4 Tre en en
  • 1 Lecithin
  • 1 Vitamin E
  • 1 Vitamin A
  • 1-2 Acidophilus Plus
Technology with Sawyer
School work
Free play
  • costumes
  • coloring
  • Legos
  • outside
  • running
  • Jeeping
  • hockey
  • soccer
  • board games
  • fort building
Making scrambled eggs himself (although we often have to finish the in-pan stirring)
Snacking

  • organic fruit
  • smoothies
  • organic trail mix
  • organic Simply Clusters (Costco)
  • organic chips (like 5 chips max)
TV episode with lunch
  • Leap Frog
  • Magic Schoolbus
  • Martha Speaks
  • Handy Manny
  • Electric Company
  • something from JellyTelly
Cleaning up the living room/ bedroom/ playroom/ backyard
Helping to make a batch of smoothie
  • Aloe Vera Plus
  • bone broth (free range, no antibiotics chicken)
  • organic spinach/ chard/ kale
  • greek yogurt
  • organic cucumber
  • organic banana
  • NEOLIFE protein powder (typically Berries 'n Cream)
  • organic frozen fruit (berries/ tropical fruit)
Dinner (whole foods, fully cooked animal protein, etc)
Outside play (aka PE) with Daddy
  • bike/triking
  • running
  • hockey
  • Jeeping
  • soccer
Detox bath (or a shower)
  • epsom salt
  • baking soda
  • rosemary essential oil
  • juniper berry essential oil
  • 30 min (bath)
  • Green (from NEOLIFE) as his soapies
Teeth brushing (doTERRA's OnGuard toothpaste) & mouth wash
  • legs/ arms rubbed with Bend Soap's goat milk lotion with frankincense and Hawaiian Sandalwood essential oils
  • abdomen rubbed with fractionated coconut oil with Detoxification Blend and Digestive Blend essential oils (helps his body/ liver detox and keep away nausea)
  • feet oiled with roller bottle blends I put together (protects/ supports his body in MANY ways)
Night time TV episode (hopefully with some parental snuggles)
  • Friends and Heros
  • What's in the Bible?
  • other JellyTelly shows
Mercaptopurine (chemotherapy pill) in a Jell-O
More teeth brushing to make sure there is no chemo residue
Daddy does bedside routine of tucking in, praying, turning on stars, and "good night" kisses
Sleep on his BioMat (which helps his body detox further)

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